MED TAIWANESE BEEF NOODLE WITH BONE BROTH vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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MED TAIWANESE BEEF NOODLE WITH BONE BROTH wins in 6 out of 11 nutrient categories
MED TAIWANESE BEEF NOODLE WITH BONE BROTH: 6
vs
CHICKEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | MED TAIWANESE BEEF NOODLE WITH BONE BROTH | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 189 cal | 50 cal | |
| Protein | 6.6 g | 3.7 g | |
| Carbs | 34.9 g | 6.6 g | |
| Fat | 2.8 g | 1.0 g | |
| Fiber | 2.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MED TAIWANESE BEEF NOODLE WITH BONE BROTH | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MED TAIWANESE BEEF NOODLE WITH BONE BROTH | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 8 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 1,142 MG | 207 MG |