MED RANCHERA SALSA vs 5 CHILIS SALSA
Nutrition comparison per 100 g serving
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5 CHILIS SALSA wins in 3 out of 12 nutrient categories
MED RANCHERA SALSA: 2
vs
5 CHILIS SALSA: 3
(7 ties)
Overview
| Nutrient | MED RANCHERA SALSA | 5 CHILIS SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MED RANCHERA SALSA | 5 CHILIS SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MED RANCHERA SALSA | 5 CHILIS SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 1,179 MG |