MED PORK CARNITAS DICED PORK LAYERED WITH BLACK BEANS vs CAESAR'S
Nutrition comparison per 100 g serving
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MED PORK CARNITAS DICED PORK LAYERED WITH BLACK BEANS wins in 6 out of 10 nutrient categories
MED PORK CARNITAS DICED PORK LAYERED WITH BLACK BEANS: 6
vs
CAESAR'S: 3
(1 ties)
Overview
| Nutrient | MED PORK CARNITAS DICED PORK LAYERED WITH BLACK BEANS | CAESAR'S | Winner |
|---|---|---|---|
| Calories | 112 cal | 163 cal | |
| Protein | 6.8 g | 3.5 g | |
| Carbs | 13.2 g | 28.7 g | |
| Fat | 3.5 g | 4.0 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MED PORK CARNITAS DICED PORK LAYERED WITH BLACK BEANS | CAESAR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 7.4 MG |
Minerals
| Mineral | MED PORK CARNITAS DICED PORK LAYERED WITH BLACK BEANS | CAESAR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 226 MG | 307 MG |