MED PERUVIAN CHICKEN SPICY CHICKEN WITH TOMATOES vs ROASTED CHICKEN WITH POTATOES & CARROTS PUREES
Nutrition comparison per 100 g serving
Ad 468x60
MED PERUVIAN CHICKEN SPICY CHICKEN WITH TOMATOES wins in 5 out of 11 nutrient categories
MED PERUVIAN CHICKEN SPICY CHICKEN WITH TOMATOES: 5
vs
ROASTED CHICKEN WITH POTATOES & CARROTS PUREES: 3
(3 ties)
Overview
| Nutrient | MED PERUVIAN CHICKEN SPICY CHICKEN WITH TOMATOES | ROASTED CHICKEN WITH POTATOES & CARROTS PUREES | Winner |
|---|---|---|---|
| Calories | 64 cal | 131 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 4.8 g | 7.6 g | |
| Fat | 1.9 g | 8.1 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MED PERUVIAN CHICKEN SPICY CHICKEN WITH TOMATOES | ROASTED CHICKEN WITH POTATOES & CARROTS PUREES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MED PERUVIAN CHICKEN SPICY CHICKEN WITH TOMATOES | ROASTED CHICKEN WITH POTATOES & CARROTS PUREES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 279 MG | 288 MG | |
| Sodium, Na | 122 MG | 217 MG |