MED LEMONGRASS & CHILI RICE NOODLE SOUP BOWL vs BAKED POTATO SOUP
Nutrition comparison per 100 g serving
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MED LEMONGRASS & CHILI RICE NOODLE SOUP BOWL wins in 5 out of 11 nutrient categories
MED LEMONGRASS & CHILI RICE NOODLE SOUP BOWL: 5
vs
BAKED POTATO SOUP: 4
(2 ties)
Overview
| Nutrient | MED LEMONGRASS & CHILI RICE NOODLE SOUP BOWL | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 353 cal | 106 cal | |
| Protein | 5.9 g | 2.2 g | |
| Carbs | 76.5 g | 8.9 g | |
| Fat | 4.4 g | 7.1 g | |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MED LEMONGRASS & CHILI RICE NOODLE SOUP BOWL | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MED LEMONGRASS & CHILI RICE NOODLE SOUP BOWL | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 1,206 MG | 434 MG |