MED CHUNKY GUACAMOLE MINIS vs LITTLE SALAD BAR
Nutrition comparison per 100 g serving
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LITTLE SALAD BAR wins in 6 out of 11 nutrient categories
MED CHUNKY GUACAMOLE MINIS: 3
vs
LITTLE SALAD BAR: 6
(2 ties)
Overview
| Nutrient | MED CHUNKY GUACAMOLE MINIS | LITTLE SALAD BAR | Winner |
|---|---|---|---|
| Calories | 21 cal | 179 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 8.8 g | 17.9 g | |
| Fat | 19.3 g | 10.7 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MED CHUNKY GUACAMOLE MINIS | LITTLE SALAD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MED CHUNKY GUACAMOLE MINIS | LITTLE SALAD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 368 MG | 536 MG |