MEATZILLA-MEAT PIZZA vs PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEATZILLA-MEAT PIZZA: 4
vs
PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE: 4
(3 ties)
Overview
| Nutrient | MEATZILLA-MEAT PIZZA | PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 254 cal | 226 cal | |
| Protein | 13.1 g | 8.9 g | |
| Carbs | 19.2 g | 26.0 g | |
| Fat | 13.9 g | 9.6 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATZILLA-MEAT PIZZA | PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATZILLA-MEAT PIZZA | PESTO & MOZZARELLA CAPRESE TOPPED WITH BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 151 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 623 MG | 514 MG |