MEATLOAF WITH SIGNATURE vs PESTO SHRIMP FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
PESTO SHRIMP FLATBREADS wins in 5 out of 10 nutrient categories
MEATLOAF WITH SIGNATURE: 4
vs
PESTO SHRIMP FLATBREADS: 5
(1 ties)
Overview
| Nutrient | MEATLOAF WITH SIGNATURE | PESTO SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Calories | 108 cal | 310 cal | |
| Protein | 4.8 g | 14.2 g | |
| Carbs | 9.3 g | 21.2 g | |
| Fat | 5.8 g | 18.6 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF WITH SIGNATURE | PESTO SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | MEATLOAF WITH SIGNATURE | PESTO SHRIMP FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 265 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 421 MG | 646 MG |