MEATLOAF WITH REDSKIN MASHED POTATOES vs LOADED SMASHED POTATOES WITH BACON
Nutrition comparison per 100 g serving
Ad 468x60
MEATLOAF WITH REDSKIN MASHED POTATOES wins in 5 out of 10 nutrient categories
MEATLOAF WITH REDSKIN MASHED POTATOES: 5
vs
LOADED SMASHED POTATOES WITH BACON: 4
(1 ties)
Overview
| Nutrient | MEATLOAF WITH REDSKIN MASHED POTATOES | LOADED SMASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Calories | 138 cal | 121 cal | |
| Protein | 6.2 g | 2.9 g | |
| Carbs | 10.6 g | 12.9 g | |
| Fat | 7.7 g | 6.4 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF WITH REDSKIN MASHED POTATOES | LOADED SMASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 8.6 MG |
Minerals
| Mineral | MEATLOAF WITH REDSKIN MASHED POTATOES | LOADED SMASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 107 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 618 MG | 379 MG |