MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER vs CHEESE ENCHILADAS FIESTA TOPPED WITH BEEF SAUCE ON A BED OF MEXICAN STYLE RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE ENCHILADAS FIESTA TOPPED WITH BEEF SAUCE ON A BED OF MEXICAN STYLE RICE wins in 5 out of 11 nutrient categories
MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER: 4
vs
CHEESE ENCHILADAS FIESTA TOPPED WITH BEEF SAUCE ON A BED OF MEXICAN STYLE RICE: 5
(2 ties)
Overview
| Nutrient | MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER | CHEESE ENCHILADAS FIESTA TOPPED WITH BEEF SAUCE ON A BED OF MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Calories | 129 cal | 143 cal | |
| Protein | 9.0 g | 7.1 g | |
| Carbs | 4.3 g | 15 g | |
| Fat | 8.2 g | 6.4 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER | CHEESE ENCHILADAS FIESTA TOPPED WITH BEEF SAUCE ON A BED OF MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | MEATLOAF WITH PORTOBELLO MUSHROOM GRAVY MEATLOAF TOPPED WITH PORTOBELLO MUSHROOM GRAVY AND A SIDE OF CAULIFLOWER | CHEESE ENCHILADAS FIESTA TOPPED WITH BEEF SAUCE ON A BED OF MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 146 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 275 MG | 393 MG |