MEATLOAF WITH MASHED POTATOES PROTEIN KICK vs BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO
Nutrition comparison per 100 g serving
Ad 468x60
MEATLOAF WITH MASHED POTATOES PROTEIN KICK wins in 6 out of 12 nutrient categories
MEATLOAF WITH MASHED POTATOES PROTEIN KICK: 6
vs
BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO: 4
(2 ties)
Overview
| Nutrient | MEATLOAF WITH MASHED POTATOES PROTEIN KICK | BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO | Winner |
|---|---|---|---|
| Calories | 94 cal | 109 cal | |
| Protein | 7.9 g | 6.3 g | |
| Carbs | 9.4 g | 16.4 g | |
| Fat | 2.6 g | 2.0 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF WITH MASHED POTATOES PROTEIN KICK | BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 4.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATLOAF WITH MASHED POTATOES PROTEIN KICK | BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 302 MG | 277 MG |