MEATLOAF WITH MASHED POTATOES & GRAVY vs PASTA BOLOGNESE CHICKPEA PENNE PASTA IN RICH AND MEATY TOMATO SAUCE
Nutrition comparison per 100 g serving
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PASTA BOLOGNESE CHICKPEA PENNE PASTA IN RICH AND MEATY TOMATO SAUCE wins in 5 out of 10 nutrient categories
MEATLOAF WITH MASHED POTATOES & GRAVY: 4
vs
PASTA BOLOGNESE CHICKPEA PENNE PASTA IN RICH AND MEATY TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | MEATLOAF WITH MASHED POTATOES & GRAVY | PASTA BOLOGNESE CHICKPEA PENNE PASTA IN RICH AND MEATY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 185 cal | |
| Protein | 4.4 g | 10.8 g | |
| Carbs | 9.7 g | 17.2 g | |
| Fat | 3.1 g | 8.1 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLOAF WITH MASHED POTATOES & GRAVY | PASTA BOLOGNESE CHICKPEA PENNE PASTA IN RICH AND MEATY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 101 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 219 MG | 394 MG | |
| Sodium, Na | 379 MG | 195 MG |