MEATLOAF WITH MASHED POTATOES AND GRAVY vs SWEETY PEPPS
Nutrition comparison per 100 g serving
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MEATLOAF WITH MASHED POTATOES AND GRAVY wins in 5 out of 10 nutrient categories
MEATLOAF WITH MASHED POTATOES AND GRAVY: 5
vs
SWEETY PEPPS: 4
(1 ties)
Overview
| Nutrient | MEATLOAF WITH MASHED POTATOES AND GRAVY | SWEETY PEPPS | Winner |
|---|---|---|---|
| Calories | 179 cal | 274 cal | |
| Protein | 6.6 g | 9.7 g | |
| Carbs | 13.8 g | 3.2 g | |
| Fat | 10.7 g | 25.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF WITH MASHED POTATOES AND GRAVY | SWEETY PEPPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 67.7 MG |
Minerals
| Mineral | MEATLOAF WITH MASHED POTATOES AND GRAVY | SWEETY PEPPS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 65 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 415 MG | 161 MG |