MEATLOAF WITH MASHED POTATOES AND CARROTS vs PIZZA SAUSAGE
Nutrition comparison per 100 g serving
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MEATLOAF WITH MASHED POTATOES AND CARROTS wins in 5 out of 10 nutrient categories
MEATLOAF WITH MASHED POTATOES AND CARROTS: 5
vs
PIZZA SAUSAGE: 4
(1 ties)
Overview
| Nutrient | MEATLOAF WITH MASHED POTATOES AND CARROTS | PIZZA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 134 cal | 265 cal | |
| Protein | 5.1 g | 11.6 g | |
| Carbs | 11.0 g | 27.9 g | |
| Fat | 7.8 g | 11.6 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF WITH MASHED POTATOES AND CARROTS | PIZZA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 2.4 MG |
Minerals
| Mineral | MEATLOAF WITH MASHED POTATOES AND CARROTS | PIZZA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 170 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 353 MG | 544 MG |