MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY vs MACARONI & CHEESE BAKE
Nutrition comparison per 100 g serving
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MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY wins in 6 out of 11 nutrient categories
MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY: 6
vs
MACARONI & CHEESE BAKE: 3
(2 ties)
Overview
| Nutrient | MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY | MACARONI & CHEESE BAKE | Winner |
|---|---|---|---|
| Calories | 135 cal | 137 cal | |
| Protein | 10.3 g | 4.4 g | |
| Carbs | 6.4 g | 17.6 g | |
| Fat | 7.7 g | 5.3 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY | MACARONI & CHEESE BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLOAF TOPPED WITH RICH HOMESTYLE BEEF GRAVY | MACARONI & CHEESE BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 321 MG | 282 MG |