MEATLOAF SEASONING MIX vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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MEATLOAF SEASONING MIX wins in 4 out of 10 nutrient categories
MEATLOAF SEASONING MIX: 4
vs
ALFREDO SAUCE: 2
(4 ties)
Overview
| Nutrient | MEATLOAF SEASONING MIX | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 364 cal | 200 cal | |
| Protein | 13.6 g | 0 g | |
| Carbs | 68.2 g | 25 g | |
| Fat | 2.3 g | 10 g | |
| Fiber | 9.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF SEASONING MIX | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLOAF SEASONING MIX | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,455 MG | 1,100 MG |