MEATLOAF SEASONING vs HOUSE FOODS
Nutrition comparison per 100 g serving
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MEATLOAF SEASONING wins in 7 out of 10 nutrient categories
MEATLOAF SEASONING: 7
vs
HOUSE FOODS: 2
(1 ties)
Overview
| Nutrient | MEATLOAF SEASONING | HOUSE FOODS | Winner |
|---|---|---|---|
| Calories | 312 cal | 524 cal | |
| Protein | 12.5 g | 9.5 g | |
| Carbs | 62.5 g | 33.3 g | |
| Fat | 0 g | 38.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF SEASONING | HOUSE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | MEATLOAF SEASONING | HOUSE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 9 MG | 1.7 MG | |
| Sodium, Na | 6,625 MG | 4,905 MG |