MEATLOAF SEASONING vs BROCCOLI-BEEF SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI-BEEF SEASONING MIX wins in 4 out of 10 nutrient categories
MEATLOAF SEASONING: 3
vs
BROCCOLI-BEEF SEASONING MIX: 4
(3 ties)
Overview
| Nutrient | MEATLOAF SEASONING | BROCCOLI-BEEF SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 286 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 62.5 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF SEASONING | BROCCOLI-BEEF SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | MEATLOAF SEASONING | BROCCOLI-BEEF SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 6,625 MG | 10,429 MG |