MEATLOAF & MEATBALL MIX vs HOT & SPICY KUNG PAO CHICKEN SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEATLOAF & MEATBALL MIX: 4
vs
HOT & SPICY KUNG PAO CHICKEN SEASONING MIX: 4
(3 ties)
Overview
| Nutrient | MEATLOAF & MEATBALL MIX | HOT & SPICY KUNG PAO CHICKEN SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 295 cal | 333 cal | |
| Protein | 16.1 g | 16.7 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF & MEATBALL MIX | HOT & SPICY KUNG PAO CHICKEN SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLOAF & MEATBALL MIX | HOT & SPICY KUNG PAO CHICKEN SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 469 MG | 0 MG | |
| Sodium, Na | 54 MG | 5,000 MG |