MEATLOAF & MASHED POTATOES TENDER MEATLOAF SLICES TOPPED WITH KETCHUP vs POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA
Nutrition comparison per 100 g serving
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POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA wins in 6 out of 10 nutrient categories
MEATLOAF & MASHED POTATOES TENDER MEATLOAF SLICES TOPPED WITH KETCHUP: 3
vs
POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA: 6
(1 ties)
Overview
| Nutrient | MEATLOAF & MASHED POTATOES TENDER MEATLOAF SLICES TOPPED WITH KETCHUP | POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Calories | 126 cal | 150 cal | |
| Protein | 5.9 g | 8.0 g | |
| Carbs | 10.9 g | 20.4 g | |
| Fat | 6.5 g | 4.4 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLOAF & MASHED POTATOES TENDER MEATLOAF SLICES TOPPED WITH KETCHUP | POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 218 MG | 62 MG | |
| Sodium, Na | 206 MG | 345 MG |