MEATLOAF & MASHED POTATOES TENDER MEATLOAF SLICES TOPPED WITH KETCHUP vs CHICKEN & WILD RICE STROGANOFF ROASTED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MEATLOAF & MASHED POTATOES TENDER MEATLOAF SLICES TOPPED WITH KETCHUP: 5
vs
CHICKEN & WILD RICE STROGANOFF ROASTED WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | MEATLOAF & MASHED POTATOES TENDER MEATLOAF SLICES TOPPED WITH KETCHUP | CHICKEN & WILD RICE STROGANOFF ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 126 cal | 102 cal | |
| Protein | 5.9 g | 7.4 g | |
| Carbs | 10.9 g | 11.0 g | |
| Fat | 6.5 g | 3.5 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF & MASHED POTATOES TENDER MEATLOAF SLICES TOPPED WITH KETCHUP | CHICKEN & WILD RICE STROGANOFF ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | MEATLOAF & MASHED POTATOES TENDER MEATLOAF SLICES TOPPED WITH KETCHUP | CHICKEN & WILD RICE STROGANOFF ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 206 MG | 201 MG |