MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES vs HOMESTYLE DUMPLINGS WITH CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES: 5
vs
HOMESTYLE DUMPLINGS WITH CHICKEN: 5
(2 ties)
Overview
| Nutrient | MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES | HOMESTYLE DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 106 cal | 96 cal | |
| Protein | 8.0 g | 5.6 g | |
| Carbs | 9.3 g | 8.4 g | |
| Fat | 4.0 g | 4.4 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES | HOMESTYLE DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES | HOMESTYLE DUMPLINGS WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 323 MG | 474 MG |