MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES vs BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES wins in 7 out of 12 nutrient categories
MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES: 7
vs
BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE: 2
(3 ties)
Overview
| Nutrient | MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 8.0 g | 4.7 g | |
| Carbs | 9.3 g | 16.9 g | |
| Fat | 4.0 g | 2.0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 376 MG | 314 MG | |
| Sodium, Na | 323 MG | 204 MG |