MEATLOAF HOMESTYLE HOAGIE vs SWEDISH MEATBALLS WITH PASTA TOSSED WITH A SOUR CREAM SAUCE
Nutrition comparison per 100 g serving
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SWEDISH MEATBALLS WITH PASTA TOSSED WITH A SOUR CREAM SAUCE wins in 12 out of 20 nutrient categories
MEATLOAF HOMESTYLE HOAGIE: 6
vs
SWEDISH MEATBALLS WITH PASTA TOSSED WITH A SOUR CREAM SAUCE: 12
(2 ties)
Overview
| Nutrient | MEATLOAF HOMESTYLE HOAGIE | SWEDISH MEATBALLS WITH PASTA TOSSED WITH A SOUR CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 260 cal | 117 cal | |
| Protein | 10.2 g | 6.5 g | |
| Carbs | 28.1 g | 11.1 g | |
| Fat | 12.8 g | 5.2 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF HOMESTYLE HOAGIE | SWEDISH MEATBALLS WITH PASTA TOSSED WITH A SOUR CREAM SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin C, total ascorbic acid | 3.1 MG | 1 MG |
Minerals
| Mineral | MEATLOAF HOMESTYLE HOAGIE | SWEDISH MEATBALLS WITH PASTA TOSSED WITH A SOUR CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 27 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 22 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 95 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 439 MG | 352 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |