MEATLOAF HOMESTYLE HOAGIE vs 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEATLOAF HOMESTYLE HOAGIE: 5
vs
5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA: 5
(1 ties)
Overview
| Nutrient | MEATLOAF HOMESTYLE HOAGIE | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 260 cal | 145 cal | |
| Protein | 10.2 g | 7.5 g | |
| Carbs | 28.1 g | 17.2 g | |
| Fat | 12.8 g | 5.3 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF HOMESTYLE HOAGIE | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | MEATLOAF HOMESTYLE HOAGIE | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 104 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 439 MG | 278 MG |