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MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES vs STUFFED SANDWICHES

Nutrition comparison per 100 g serving

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MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES wins in 9 out of 11 nutrient categories
MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES: 9 vs STUFFED SANDWICHES: 1 (1 ties)

Overview

Nutrient MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES STUFFED SANDWICHES Winner
Calories 237 cal 252 cal
Protein 10.7 g 7.9 g
Carbs 26.3 g 32.3 g
Fat 9.8 g 10.2 g
Fiber 1.8 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES STUFFED SANDWICHES Winner
Vitamin C, total ascorbic acid 5.4 MG 4.7 MG

Minerals

Mineral MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES STUFFED SANDWICHES Winner
Calcium, Ca 45 MG 197 MG
Iron, Fe 2.4 MG 2.1 MG
Potassium, K 179 MG 0 MG
Sodium, Na 603 MG 354 MG
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