MEATLOAF & CAULIFLOWER MASH BEEF AND PORK vs SLIM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEATLOAF & CAULIFLOWER MASH BEEF AND PORK: 5
vs
SLIM: 5
(1 ties)
Overview
| Nutrient | MEATLOAF & CAULIFLOWER MASH BEEF AND PORK | SLIM | Winner |
|---|---|---|---|
| Calories | 121 cal | 102 cal | |
| Protein | 7.5 g | 4.9 g | |
| Carbs | 6.4 g | 20.4 g | |
| Fat | 6.8 g | 1.2 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLOAF & CAULIFLOWER MASH BEEF AND PORK | SLIM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MEATLOAF & CAULIFLOWER MASH BEEF AND PORK | SLIM | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 161 MG | 92 MG | |
| Sodium, Na | 186 MG | 204 MG |