MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN vs RAVIOLI FLORENTINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN: 4
vs
RAVIOLI FLORENTINE: 4
(3 ties)
Overview
| Nutrient | MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN | RAVIOLI FLORENTINE | Winner |
|---|---|---|---|
| Calories | 128 cal | 87 cal | |
| Protein | 7.4 g | 3.3 g | |
| Carbs | 15.8 g | 15.4 g | |
| Fat | 4.0 g | 1.5 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN | RAVIOLI FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN | RAVIOLI FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 104 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 404 MG | 232 MG |