MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN vs CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES
Nutrition comparison per 100 g serving
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MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN wins in 8 out of 11 nutrient categories
MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN: 8
vs
CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES: 2
(1 ties)
Overview
| Nutrient | MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN | CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 128 cal | 145 cal | |
| Protein | 7.4 g | 5.9 g | |
| Carbs | 15.8 g | 16.1 g | |
| Fat | 4.0 g | 6.7 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN | CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN | CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 404 MG | 310 MG |