MEATLESS VEGAN JERKY SEITAN vs CHICKEN MEAT WITH SUN-DRIED TOMATO & KALE BITES
Nutrition comparison per 100 g serving
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CHICKEN MEAT WITH SUN-DRIED TOMATO & KALE BITES wins in 4 out of 10 nutrient categories
MEATLESS VEGAN JERKY SEITAN: 3
vs
CHICKEN MEAT WITH SUN-DRIED TOMATO & KALE BITES: 4
(3 ties)
Overview
| Nutrient | MEATLESS VEGAN JERKY SEITAN | CHICKEN MEAT WITH SUN-DRIED TOMATO & KALE BITES | Winner |
|---|---|---|---|
| Calories | 264 cal | 250 cal | |
| Protein | 35.7 g | 35.7 g | Tie |
| Carbs | 28.6 g | 14.3 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS VEGAN JERKY SEITAN | CHICKEN MEAT WITH SUN-DRIED TOMATO & KALE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MEATLESS VEGAN JERKY SEITAN | CHICKEN MEAT WITH SUN-DRIED TOMATO & KALE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 1,261 MG | 1,107 MG |