MEATLESS VEGAN JERKY SEITAN vs CHICHARRON
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS VEGAN JERKY SEITAN wins in 5 out of 10 nutrient categories
MEATLESS VEGAN JERKY SEITAN: 5
vs
CHICHARRON: 3
(2 ties)
Overview
| Nutrient | MEATLESS VEGAN JERKY SEITAN | CHICHARRON | Winner |
|---|---|---|---|
| Calories | 264 cal | 571 cal | |
| Protein | 35.7 g | 50 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 7.1 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS VEGAN JERKY SEITAN | CHICHARRON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS VEGAN JERKY SEITAN | CHICHARRON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,261 MG | 2,429 MG |