MEATLESS VEGAN JERKY SEITAN vs DRIZZLED CRISPS 100 CALORIE SNACK
Nutrition comparison per 100 g serving
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MEATLESS VEGAN JERKY SEITAN wins in 6 out of 10 nutrient categories
MEATLESS VEGAN JERKY SEITAN: 6
vs
DRIZZLED CRISPS 100 CALORIE SNACK: 1
(3 ties)
Overview
| Nutrient | MEATLESS VEGAN JERKY SEITAN | DRIZZLED CRISPS 100 CALORIE SNACK | Winner |
|---|---|---|---|
| Calories | 354 cal | 357 cal | |
| Protein | 39.3 g | 10.7 g | |
| Carbs | 25 g | 71.4 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS VEGAN JERKY SEITAN | DRIZZLED CRISPS 100 CALORIE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS VEGAN JERKY SEITAN | DRIZZLED CRISPS 100 CALORIE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,121 MG | 536 MG |