MEATLESS SELECT vs ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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MEATLESS SELECT wins in 7 out of 11 nutrient categories
MEATLESS SELECT: 7
vs
ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | MEATLESS SELECT | ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 74 cal | |
| Protein | 6.1 g | 2.1 g | |
| Carbs | 13.5 g | 14.9 g | |
| Fat | 1.7 g | 0.8 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS SELECT | ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | MEATLESS SELECT | ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 483 MG | 289 MG |