MEATLESS PLANT-BASED ROAST WITH GRAVY vs LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS PLANT-BASED ROAST WITH GRAVY wins in 6 out of 10 nutrient categories
MEATLESS PLANT-BASED ROAST WITH GRAVY: 6
vs
LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS: 3
(1 ties)
Overview
| Nutrient | MEATLESS PLANT-BASED ROAST WITH GRAVY | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calories | 188 cal | 154 cal | |
| Protein | 13.5 g | 10.3 g | |
| Carbs | 20.8 g | 12 g | |
| Fat | 7.3 g | 7.4 g | |
| Fiber | 2.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS PLANT-BASED ROAST WITH GRAVY | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 23 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 354 MG | 360 MG |