MEATLESS PLANT-BASED ROAST WITH GRAVY vs BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES wins in 7 out of 11 nutrient categories
MEATLESS PLANT-BASED ROAST WITH GRAVY: 2
vs
BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES: 7
(2 ties)
Overview
| Nutrient | MEATLESS PLANT-BASED ROAST WITH GRAVY | BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 184 cal | |
| Protein | 13.5 g | 23.7 g | |
| Carbs | 20.8 g | 13.2 g | |
| Fat | 7.3 g | 7.9 g | |
| Fiber | 2.1 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS PLANT-BASED ROAST WITH GRAVY | BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS PLANT-BASED ROAST WITH GRAVY | BREAKFAST SAVORY VEGGIE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 271 MG | 526 MG | |
| Sodium, Na | 354 MG | 684 MG |