MEATLESS PLANT-BASED BREAKFAST PATTIES vs VEGGIE PATTIES
Nutrition comparison per 100 g serving
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VEGGIE PATTIES wins in 5 out of 11 nutrient categories
MEATLESS PLANT-BASED BREAKFAST PATTIES: 4
vs
VEGGIE PATTIES: 5
(2 ties)
Overview
| Nutrient | MEATLESS PLANT-BASED BREAKFAST PATTIES | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calories | 105 cal | 197 cal | |
| Protein | 15.8 g | 16.9 g | |
| Carbs | 10.5 g | 18.3 g | |
| Fat | 2.6 g | 6.3 g | |
| Fiber | 2.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS PLANT-BASED BREAKFAST PATTIES | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS PLANT-BASED BREAKFAST PATTIES | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 289 MG | 324 MG | |
| Sodium, Na | 605 MG | 535 MG |