MEATLESS LASAGNA WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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MEATLESS LASAGNA WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN wins in 7 out of 11 nutrient categories
MEATLESS LASAGNA WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN: 7
vs
NEW ENGLAND CLAM CHOWDER: 3
(1 ties)
Overview
| Nutrient | MEATLESS LASAGNA WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 116 cal | 131 cal | |
| Protein | 7.4 g | 3.9 g | |
| Carbs | 15.4 g | 6.7 g | |
| Fat | 2.8 g | 9.9 g | |
| Fiber | 1.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS LASAGNA WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | MEATLESS LASAGNA WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 7 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 409 MG | 339 MG |