MEATLESS ITALIAN SAUSAGE vs SPANISH CHORIZO PIZZA
Nutrition comparison per 100 g serving
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MEATLESS ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
MEATLESS ITALIAN SAUSAGE: 5
vs
SPANISH CHORIZO PIZZA: 4
(2 ties)
Overview
| Nutrient | MEATLESS ITALIAN SAUSAGE | SPANISH CHORIZO PIZZA | Winner |
|---|---|---|---|
| Calories | 246 cal | 269 cal | |
| Protein | 9.9 g | 10.8 g | |
| Carbs | 27.5 g | 32.3 g | |
| Fat | 10.6 g | 10.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS ITALIAN SAUSAGE | SPANISH CHORIZO PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS ITALIAN SAUSAGE | SPANISH CHORIZO PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 115 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 514 MG | 669 MG |