MEATLESS ITALIAN SAUSAGE vs SCREAMIN' SICILIAN
Nutrition comparison per 100 g serving
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SCREAMIN' SICILIAN wins in 8 out of 11 nutrient categories
MEATLESS ITALIAN SAUSAGE: 2
vs
SCREAMIN' SICILIAN: 8
(1 ties)
Overview
| Nutrient | MEATLESS ITALIAN SAUSAGE | SCREAMIN' SICILIAN | Winner |
|---|---|---|---|
| Calories | 246 cal | 233 cal | |
| Protein | 9.9 g | 10.5 g | |
| Carbs | 27.5 g | 18.8 g | |
| Fat | 10.6 g | 12.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS ITALIAN SAUSAGE | SCREAMIN' SICILIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | MEATLESS ITALIAN SAUSAGE | SCREAMIN' SICILIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 188 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 514 MG | 669 MG |