MEATLESS ITALIAN SAUSAGE vs SUNFED RANCH
Nutrition comparison per 100 g serving
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SUNFED RANCH wins in 9 out of 18 nutrient categories
MEATLESS ITALIAN SAUSAGE: 7
vs
SUNFED RANCH: 9
(2 ties)
Overview
| Nutrient | MEATLESS ITALIAN SAUSAGE | SUNFED RANCH | Winner |
|---|---|---|---|
| Calories | 165 cal | 188 cal | |
| Protein | 15.3 g | 20.5 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 8.2 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS ITALIAN SAUSAGE | SUNFED RANCH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS ITALIAN SAUSAGE | SUNFED RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 179 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Selenium, Se | 0 UG | 25 UG | |
| Sodium, Na | 659 MG | 54 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |