MEATLESS CRUMBLES vs 100% GROUND BEEF STEAK BURGER
Nutrition comparison per 100 g serving
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MEATLESS CRUMBLES wins in 8 out of 10 nutrient categories
MEATLESS CRUMBLES: 8
vs
100% GROUND BEEF STEAK BURGER: 1
(1 ties)
Overview
| Nutrient | MEATLESS CRUMBLES | 100% GROUND BEEF STEAK BURGER | Winner |
|---|---|---|---|
| Calories | 123 cal | 259 cal | |
| Protein | 20.2 g | 17.0 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 2.2 g | 20.5 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS CRUMBLES | 100% GROUND BEEF STEAK BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 561 MG | 0 MG | |
| Sodium, Na | 360 MG | 67 MG |