MEATLESS CHORIZO PLANT BASED SAUSAGE vs 80% LEAN/20% FAT GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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MEATLESS CHORIZO PLANT BASED SAUSAGE wins in 6 out of 11 nutrient categories
MEATLESS CHORIZO PLANT BASED SAUSAGE: 6
vs
80% LEAN/20% FAT GROUND BEEF PATTIES: 2
(3 ties)
Overview
| Nutrient | MEATLESS CHORIZO PLANT BASED SAUSAGE | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 256 cal | |
| Protein | 29.4 g | 17.2 g | |
| Carbs | 7.6 g | 0 g | |
| Fat | 10.9 g | 19.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS CHORIZO PLANT BASED SAUSAGE | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS CHORIZO PLANT BASED SAUSAGE | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 554 MG | 66 MG |