MEATLESS CHICK'N STRIPS vs DRY RUBBED PORK LOIN FILET
Nutrition comparison per 100 g serving
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MEATLESS CHICK'N STRIPS wins in 6 out of 11 nutrient categories
MEATLESS CHICK'N STRIPS: 6
vs
DRY RUBBED PORK LOIN FILET: 3
(2 ties)
Overview
| Nutrient | MEATLESS CHICK'N STRIPS | DRY RUBBED PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 95 cal | 116 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 6.0 g | 2.7 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS CHICK'N STRIPS | DRY RUBBED PORK LOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS CHICK'N STRIPS | DRY RUBBED PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 845 MG | 0 MG | |
| Sodium, Na | 417 MG | 571 MG |