MEATLESS BURGERS PATTIES vs BREADED CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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MEATLESS BURGERS PATTIES wins in 7 out of 10 nutrient categories
MEATLESS BURGERS PATTIES: 7
vs
BREADED CHICKEN BREAST PATTIES: 1
(2 ties)
Overview
| Nutrient | MEATLESS BURGERS PATTIES | BREADED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 169 cal | 243 cal | |
| Protein | 15.5 g | 13.5 g | |
| Carbs | 9.9 g | 16.2 g | |
| Fat | 6.3 g | 14.9 g | |
| Fiber | 4.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS BURGERS PATTIES | BREADED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS BURGERS PATTIES | BREADED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 423 MG | 527 MG |