MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS vs SOUTHWESTERN CHICKEN WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS: 5
vs
SOUTHWESTERN CHICKEN WITH RICE: 5
(2 ties)
Overview
| Nutrient | MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS | SOUTHWESTERN CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 111 cal | 183 cal | |
| Protein | 6.1 g | 8.5 g | |
| Carbs | 15.7 g | 28.9 g | |
| Fat | 2.3 g | 3.5 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS | SOUTHWESTERN CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS | SOUTHWESTERN CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 176 MG | 211 MG |