MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS vs RED CURRY CHICKEN WITH JASMINE RICE
Nutrition comparison per 100 g serving
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MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS wins in 8 out of 12 nutrient categories
MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS: 8
vs
RED CURRY CHICKEN WITH JASMINE RICE: 2
(2 ties)
Overview
| Nutrient | MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS | RED CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 111 cal | 123 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 15.7 g | 14.4 g | |
| Fat | 2.3 g | 3.5 g | |
| Fiber | 2.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS | RED CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS | RED CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 176 MG | 162 MG |