MEATLESS BE'F LASAGNA LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO SAUCE WITH PLANT-BASED BE'F AND A BLEND OF REAL CHEESES vs TERIYAKI CHICKEN BOWLS MADE FROM PLANTS
Nutrition comparison per 100 g serving
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MEATLESS BE'F LASAGNA LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO SAUCE WITH PLANT-BASED BE'F AND A BLEND OF REAL CHEESES wins in 8 out of 17 nutrient categories
MEATLESS BE'F LASAGNA LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO SAUCE WITH PLANT-BASED BE'F AND A BLEND OF REAL CHEESES: 8
vs
TERIYAKI CHICKEN BOWLS MADE FROM PLANTS: 6
(3 ties)
Overview
| Nutrient | MEATLESS BE'F LASAGNA LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO SAUCE WITH PLANT-BASED BE'F AND A BLEND OF REAL CHEESES | TERIYAKI CHICKEN BOWLS MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calories | 111 cal | 157 cal | |
| Protein | 6.1 g | 4.7 g | |
| Carbs | 14.5 g | 29.8 g | |
| Fat | 3.0 g | 2.0 g | |
| Fiber | 3.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS BE'F LASAGNA LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO SAUCE WITH PLANT-BASED BE'F AND A BLEND OF REAL CHEESES | TERIYAKI CHICKEN BOWLS MADE FROM PLANTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG |
Minerals
| Mineral | MEATLESS BE'F LASAGNA LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO SAUCE WITH PLANT-BASED BE'F AND A BLEND OF REAL CHEESES | TERIYAKI CHICKEN BOWLS MADE FROM PLANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 495 MG | 165 MG | |
| Sodium, Na | 428 MG | 325 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |