MEATLESS ALFREDO CHICK'N PLANT-BASED CHICKN WITH PASTA IN AN ALFREDO SAUCE WITH CARROTS vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MEATLESS ALFREDO CHICK'N PLANT-BASED CHICKN WITH PASTA IN AN ALFREDO SAUCE WITH CARROTS wins in 6 out of 11 nutrient categories
MEATLESS ALFREDO CHICK'N PLANT-BASED CHICKN WITH PASTA IN AN ALFREDO SAUCE WITH CARROTS: 6
vs
MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | MEATLESS ALFREDO CHICK'N PLANT-BASED CHICKN WITH PASTA IN AN ALFREDO SAUCE WITH CARROTS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 101 cal | 172 cal | |
| Protein | 6.0 g | 8.6 g | |
| Carbs | 11.9 g | 18.0 g | |
| Fat | 3.0 g | 7.0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS ALFREDO CHICK'N PLANT-BASED CHICKN WITH PASTA IN AN ALFREDO SAUCE WITH CARROTS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS ALFREDO CHICK'N PLANT-BASED CHICKN WITH PASTA IN AN ALFREDO SAUCE WITH CARROTS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 156 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 101 MG | 109 MG | |
| Sodium, Na | 321 MG | 250 MG |