MEATLESS ALFREDO CHICK'N PLANT-BASED CHICKN WITH PASTA IN AN ALFREDO SAUCE WITH CARROTS vs CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEATLESS ALFREDO CHICK'N PLANT-BASED CHICKN WITH PASTA IN AN ALFREDO SAUCE WITH CARROTS: 5
vs
CHICKEN: 5
(1 ties)
Overview
| Nutrient | MEATLESS ALFREDO CHICK'N PLANT-BASED CHICKN WITH PASTA IN AN ALFREDO SAUCE WITH CARROTS | CHICKEN | Winner |
|---|---|---|---|
| Calories | 101 cal | 155 cal | |
| Protein | 6.0 g | 14.8 g | |
| Carbs | 11.9 g | 9.2 g | |
| Fat | 3.0 g | 7.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS ALFREDO CHICK'N PLANT-BASED CHICKN WITH PASTA IN AN ALFREDO SAUCE WITH CARROTS | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 14 MG | |
| Potassium, K | 101 MG | 268 MG | |
| Sodium, Na | 321 MG | 352 MG |