MEATBALLS WITH ORIGINAL SAUCE vs RIB STEAK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEATBALLS WITH ORIGINAL SAUCE: 4
vs
RIB STEAK: 4
(2 ties)
Overview
| Nutrient | MEATBALLS WITH ORIGINAL SAUCE | RIB STEAK | Winner |
|---|---|---|---|
| Calories | 250 cal | 290 cal | |
| Protein | 7.9 g | 20 g | |
| Carbs | 30 g | 7.1 g | |
| Fat | 10.7 g | 20 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS WITH ORIGINAL SAUCE | RIB STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALLS WITH ORIGINAL SAUCE | RIB STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 750 MG | 181 MG |